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Understanding Nutrition, 2nd Edition |

Eleanor Noss Whitney, Sharon Rady Rolfes, Gail Hammond, Leonard Piché

  • {{checkPublicationMessage('Published', '2015-03-19T00:00:00+0000')}}
Starting At $57.95 See pricing and ISBN options
Understanding Nutrition 2nd Edition by Eleanor Noss Whitney/Sharon Rady Rolfes/Gail Hammond/Leonard Piché

Overview

Nutrition is an active science, and staying current is paramount. To that end, the second Canadian edition of Understanding Nutrition builds on the science of previous U.S. editions as well as the first Canadian edition with the latest in nutrition research. The second Canadian edition presents the core information of an introductory nutrition course. The early chapters introduce the nutrients and their work in the body, and the later chapters apply that information to people’s lives – describing the role of foods and nutrients in energy balance and weight control, in physical activity, in the life cycle, in disease prevention, in food safety, and in hunger. The mission of this text is to reveal the fascination of science in nutrition and provide readers with an understanding of nutrition so that they can make healthy choices in their daily lives.

Eleanor Noss Whitney

Ellie Whitney, PhD grew up in New York City and received her B.A. and Ph.D. degrees in English and biology at Radcliffe/Harvard University and Washington Universities, respectively. She has taught at both Florida State University and Florida A&M University, has written newspaper columns on environmental matters for the Tallahassee Democrat, and has authored almost a dozen college textbooks on nutrition, health, and related topics, many of which have been revised multiple times over the years. In addition to teaching and writing, she has spent the past three-plus decades exploring outdoor Florida and studying its ecology. Her latest book is Priceless Florida: The Natural Ecosystems (Pineapple Press, 2004).

Sharon Rady Rolfes

Sharon Rady Rolfes received her MS in nutrition and food science from Florida State University. She is a founding member of Nutrition and Health Associates, an information resource center that maintains a research database on more than 1,000 nutrition-related topics. She has taught at Florida State University and coauthored several college nutrition textbooks, including UNDERSTANDING NUTRITION, and UNDERSTANDING NORMAL AND CLINICAL NUTRITION. In addition to writing, she serves as a consultant for various educational projects. Her volunteer work includes delivering food to the hungry and homeless in her community. She maintains her registration as a dietitian nutritionist and her membership in the Academy of Nutrition and Dietetics.

Gail Hammond

Gail Hammond is an instructor in Food, Nutrition & Health and a PhD candidate in Human Nutrition. She has used problem-based learning and debate in the courses that she teaches. Her expertise is focused on middle-aged women, food choice, and bone health. Gail is also currently participating in Carl Wieman’s Active Learning initiatives at UBC.

Leonard Piché

Leonard A. Piché, Ph.D., R.D., nutritional scientist, received his Ph.D. in human nutrition from the University of Guelph in 1987 and has been a Registered Dietitian (RD) since 1997. He is Professor Emeritus in the Division of Foods and Nutritional Sciences, Brescia University College, at Western University, responsible for developing and teaching basic and advanced undergraduate and graduate courses in nutrition. He was also an adjunct Full Professor in the School of Kinesiology, Western University. He is a member of seven professional national organizations, including the Canadian Nutrition Society and the Sports Nutrition Network of the Dietitians of Canada. Dr. Piché was a contributor for two recent editions of Mosby’s Medical Dictionary and a consultant for a Canadian edition of a high school food and nutrition text. His publications as a coauthor include two publications on Canada’s Food Guide, a number of Canadian Student Information (CSI) documents to accompany entry-level university nutrition texts, and an advanced-level nutrition text. He has been involved in and coauthored peer-reviewed articles on experiments in humans looking at the relationship between diet and heart disease risk (e.g., orange juice and good cholesterol and the effects of a high-protein diet on risk factors for cardiovascular disease). Dr. Piché has provided feedback to Health Canada on more than five dozen occasions regarding food- and nutrition-related issues (e.g., nutrition labelling, the Food Guide, the discretionary addition of vitamins and minerals to foods, and updating the Canadian Nutrient File). He was an advisor on three of Dietitians of Canada’s online courses for health-care professionals (Sport Supplements, Vitamins and Minerals, and Herbal Supplements). He has supervised the nutrient analysis of more than a dozen recipe books targeted at different segments of the general public.
  • “LEARN IT” / “REVIEW IT” / “STUDY IT”: each major section opens with a “LEARN IT” statement, followed by a “REVIEW IT” paragraph that reviews key concepts covered in the section, and ends with a “STUDY IT” statement that reminds readers to review the key points of the chapter and to take the practice quiz, both of which can be found in the chapter-specific “Study Card” at the back of the book.
  • Nutrition on the Net: each chapter, and many highlights conclude with “Nutrition on the Net” – an updated list of websites for further study of topics covered in the accompanying text.
  • MindTap for Understanding Nutrition, second Canadian edition is a personalized teaching experience with relevant assignments that guide students to analyze, apply, and elevate thinking, allowing instructors to measure skills and promote better outcomes with ease. A fully online learning solution, MindTap combines all student learning tools—readings, multimedia, activities, and assessments—into a single Learning Path that guides the student through the curriculum. Instructors personalize the experience by customizing the presentation of these learning tools to their students, even seamlessly introducing their own content into the Learning Path.
  • Diet & Wellness Plus helps you understand how nutrition relates to your personal health goals. Track your diet and activity, generate reports, and analyze the nutritional value of the food you eat. Diet & Wellness Plus references over 55,000 foods (including 5,500 food items from Health Canada’s Canadian Nutrient File), as well as custom food and recipe features. The new Behavior Change Planner helps you identify risks in your life and guides you through the key steps to make positive changes.
  • The Highlights: Every chapter is followed by a Highlight that provides readers with an in-depth look at a current, and often controversial, topic that relates to its companion chapter.
  • Nutrition in Your Life: Each chapter begins with a Nutrition in Your Life section. These short paragraphs introduce the essence of the chapter in a friendly and familiar scenario.
  • Nutrition Portfolio: at the end of the chapter, a Nutrition Portfolio section revisits that message and prompts readers to consider whether their personal choices are meeting the dietary goals introduced in the chapter.
  • Dietary Guidance for Canadians: these sections, introduced in Chapter 2 and presented throughout the text whenever their subjects are discusses provide science-based advice to promote health and to reduce the risk of chronic disease through diet and physical activity
  • Study Cards: Located at the back of the text, there is a study card for each chapter that presents a review list of the chapter’s core concepts, and perhaps a table or figure to remind readers of key points
  • Numerous Figures throughout the text include a weblink to Animated Features.
Chapter 1: An Overview of Nutrition
Chapter 2: Planning a Healthy Diet
Chapter 3: Digestion, Absorption, and Transport
Chapter 4: The Carbohydrates: Sugars, Starches, and Fibres
Chapter 5: The Lipids: Triglycerides, Phospholipids, and Sterols
Chapter 6: Protein: Amino Acids
Chapter 7: Metabolism: Transformations and Interactions
Chapter 8: Energy Balance and Body Composition
Chapter 9: Weight Management: Overweight, Obesity, and Underweight
Chapter 10: Nutrients for Energy Metabolism
Chapter 11: Water and the Electrolytes
Chapter 12: The Antioxidant Nutrients
Chapter 13: Nutrients for Bone Health
Chapter 14: Nutrients for Blood Health
Chapter 15: Fitness: Physical Activity, Nutrients, and Body Adaptations
Chapter 16: Life Cycle Nutrition: Pregnancy and Lactation
Chapter 17: Life Cycle Nutrition: Infancy, Childhood, and Adolescence
Chapter 18: Life Cycle Nutrition: Adulthood and the Later Years
Chapter 19: Diet and Health
Chapter 20: Consumer Concerns about Foods and Water
Chapter 21: Hunger and the Global Environment
Appendix A: Cells, Hormones, and Nerves
Appendix B: Basic Chemistry Concepts
Appendix C: Biochemical Structures and Pathways
Appendix D: Measures of Protein Quality
Appendix E: Nutrition Assessment
Appendix F: Physical Activity and Energy Requirements
Appendix G: Beyond the Basics: Meal Planning for Healthy Eating, Diabetes Prevention and Management
Appendix H: WHO: Nutrition Recommendations, and United States Dietary Guidelines and Meal Planning
Appendix I: Nutrient Value of Some Common Foods (available online)
MindTap
Each MindTap product offers the full, mobile-ready textbook combined with superior and proven learning tools at one affordable price. Students who purchase digital access can add a print option at any time when a print option is available for their course.

This Cengage solution can be seamlessly integrated into most Learning Management Systems (Blackboard, Brightspace by D2L, Canvas, Moodle, and more) but does require a different ISBN for access codes. Please work with your Cengage Learning Consultant to ensure the proper course set up and ordering information. For additional information, please visit the LMS Integration site.

Standalone Digital Access — Ultimate Value

Recommended and most popular

  • ISBN-10: 0176598405
  • ISBN-13: 9780176598402
  • RETAIL $99.95
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Standalone Digital Access — Ultimate Value

Recommended and most popular

  • ISBN-10: 1285856201
  • ISBN-13: 9781285856209
  • RETAIL $57.95

  • ISBN-10: 128585621X
  • ISBN-13: 9781285856216
  • RETAIL $57.95

Textbook Only Options

Traditional eBook and Print Options

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  • ISBN-10: 1774746735
  • ISBN-13: 9781774746738
  • RETAIL $77.95

  • ISBN-10: 0176531548
  • ISBN-13: 9780176531546
  • RETAIL $215.95

  • ISBN-10: 1778410863
  • ISBN-13: 9781778410864
  • RETAIL $235.95

  • ISBN-10: 0176706232
  • ISBN-13: 9780176706234
  • RETAIL $235.95

Cengage provides a range of supplements that are updated in coordination with the main title selection. For more information about these supplements, contact your Learning Consultant.

FOR INSTRUCTORS

MindTap Instant Access (12 Months/Multi Term) for Whitney's Understanding Nutrition

ISBN: 9780176598402

FOR STUDENTS

Diet and Wellness Plus, 2 terms (12 months) Instant Access

ISBN: 9781285856209
Engage your students with Diet & Wellness Plus! Demonstrating the relevance of your course, this program helps students gain a better understanding of how nutrition relates to their personal health goals. It enables them to track their diet and activity, generate reports, and analyze the nutritional value of the food they eat. Diet & Wellness Plus includes over 85,000 foods as well as custom food and recipe features. The new Healthy Behaviors page with sleep & screen time trackers help students make the connections between their daily behaviors and their health.

Diet and Wellness Plus, 1 term (6 months) Instant Access

ISBN: 9781285856216
Engage your students with Diet & Wellness Plus! Demonstrating the relevance of your course, this program helps students gain a better understanding of how nutrition relates to their personal health goals. It enables them to track their diet and activity, generate reports, and analyze the nutritional value of the food they eat. Diet & Wellness Plus includes over 85,000 foods as well as custom food and recipe features. The new Healthy Behaviors page with sleep & screen time trackers help students make the connections between their daily behaviors and their health.

MindTap Instant Access (12 Months/Multi Term) for Whitney's Understanding Nutrition

ISBN: 9780176598402