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Whether you’re searching for ways to prioritize self-care or seeking out strategies to support struggling students, you’ll find impactful ideas here.
The Path to Student Wellness: Helping Students Find Their Way to Mental & Emotional Health
Many college and university students this fall are reporting increased levels of stress and anxiety as they navigate academic and life responsibilities and attempt to deal with a fourth wave of the COVID-19 pandemic.
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Stressing Wellness: Great Student Support Comes with Instructor Self-Care
Watch from 38:46 for stretches you can do at your desk and a short, guided meditation specifically for educators
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